- Reduces full-body inflammation and puffiness
- Promotes firm, energized skin post-session
- Supports faster muscle and skin recovery
- Encourages healthy blood flow to the skin
- Refreshes tired, sluggish skin
Benefits
Benefits
Cryobath involves full-body immersion in chilled water, which triggers vasoconstriction followed by rebound circulation. This helps flush out lactic acid, ease inflammation, and stimulate recovery hormones.
Our cryobaths are precisely temperature-controlled and monitored by wellness staff. We pair it with breathwork and recovery protocols for maximum benefit in every session.